Used for a magnesium. I was glad that in was not in a pill form.
tastes good and almost zero calories. magnesium is a very important mineral I need. I used to take epsom salt which tastes terrible. now I don't have to.
Works great for stool softening but a lot more disgusting tasting than the raspberrylemon flavor, be warned!
I have been taking this almost every night for a year. I have a stressful job and this helps me wind down. Highly recommend it. Just be careful when you start taking. If you take too much you will spend a good part of the night in the bathroom
Tastes best with boiled water. I feel it has a calming effect on me. With anything, I always say check with your doctor first to make sure it doesn’t interact with any meds or supplements you’re already taking, but yes, I do recommend it if you can have it.
Keeps my kiddo from withholding stool. High priority purchase.
This is a fantastic product works well for magnesium and helps with sleep
It helps me relax. I am able to fall sleep and stay asleep.
Magnesium is a supplement I need and it helps me calm down and get ready for sleep in the evening. I got the original because it was organic and didn't have stevia or "natural" flavors. It tastes like carbonated water, so it is not a bad flavor. A splash of lemon or other juice could be added for flavor.
It taste like plain soda water. Love it.
This stuff really does work to calm your nerves. it helped me through some very difficult times. I recommend it.
Love it! Great for relaxing and settling my stomach.
What a great way to intake magnesium. It is very fine and digests well. The natural flavor is wonderful to me, and other flavors would only be better. I haven't run out, but I'll buy more once I do.
If you need extra magnesium for cramps, relaxation, constipation, etc this is a perfect calorie free option. I add it to my other flavored sleep supplement and it works well
I have been taking this the last few months of my pregnancy right before I go to bed. I sleep like a champ and no leg and foot cramps and Charlie horses! Also it helps keep me regular in the bathroom!
I heard Megan Ramos say on a podcast say she uses "Calm" to get her magnesium and, although they make flavored ones, I wanted plain so there'd be no chance of spiking my insulin with sweetener. I dissolve a heaping teaspoon in a small amount of hot water and when it stops fizzing, add a couple of ice cubes and my brewer's yeast, along with a few grains of "no salt" potassium and voilà, my electrolytes and B vitamins for the day.
being 9 months pregnant, this stuff is absolutely amazing and really helps relieve muscle pains.
Great way to get my Magnesium! I find it works better than the hard pills. Definitely will continue to purchase.
Works way way way better than miralax and seems far less chemical like.
Works wonders for my 2 1/2 year old who suffered from constipation. It’s natural and it actually worked better than the alternative (Miralax) which isn’t meant to be taken long term. This helped my son become regular again! Highly recommend!!!
Stuff is amazing. Helps relax my muscles and when I take it I sleep sooo much deeper, not kidding! Worth it to always keep on hand!!
Worked for me by flushing out the GI and relieving muscle cramps. I had gotten cramps from taking L-Glutamine from iherb; California Gold Nutrition, L-Glutamine Powder, AjiPure, Gluten Free, 16 oz (454 g) and after taking half spoon of this; it went away within hours. I don't know about this helping insomnia and sleep.Formerly have taken Thorne's Mg Glycinate which had higher doses if I took recommended dosage. With only taking half teaspoon 1-2 daily, this is cheaper and more effective than the clean Thorne's 180 caps, 120 Mg glycinate which I took 2 daily for 240 mg Total.2 teaspoon of N.V. calm unflavor has 350 ionic Mg citrate. Half teaspoon = 87.5 Mg.Thorne vs. NC$34.00 vs $20.90 servings for 2 caps daily vs. 226 servings teaspoon.240 Mg glycinate vs. 175 ionic Mg citrate.16 oz. should last a long time but I plan on increasing dosage before eventually stopping for weeks. re continuingTaking tart cherry which has potassium along with this.
I have been drinking Natural Calm for a while..It is great.
This really helped calm me down at night and definitely helped get me to sleep. Noticeably better energy now throughout the day. Tastes kind of nasty but you can't have it all, right?
Love this powder. I started out with half a teaspoon in hot water and let it fizz till it stopped fizzing then added eight ounces of water and drank it down. Really helped me feel calm within fifteen minutes. I only use one teaspoon a day and it has helped me so much. I feel calmer and sleep better at night.
A must buy for keto-ers
It has helped me tons with nighttime leg cramps and restless legs!
This has been a lifesaver in a quite challenging season. It helps you sleep and it has a calming effect just stated. Be careful not to take too much because it can cause stomach upset. It happened to me twice. So I dont use very much. I would recommend this to anyone who needs restful sleep or has a high stress life. :)
Very good product for adding magnesium to diet and also for regulating bowels. Tastes good, especially when mixed with seltzer and a small bit of sugar free flavoring.
LOVE THIS! I was having so much trouble sleeping and with this, I FINALLY got some rest. I highly recommend
Will not cure my insomnia, but I've been getting a deeper sleep when I take this.
It works perfectly and I am able to go sleep. No qualms at all with delivery or how well it works. The taste isn't anything to write home about but if you cared about that you would be looking at a flavored version of this product wouldn't you?
Love it so far
Great for headaches/sleep. Probably the best magnesium supplement on the market.
First time buying this product and only started a week ago, can't tell much of what the benefit is if anything yet. It doesn't taste like anything and you can easily pour it into your favorite juice if you wish after you follow the instructions as to how to dilute it.Can't say much more than that. It was ordered by one of my Dr do to muscle pain that I have on a daily basis, it may take some time to see the benefit, if nothing happens however, it is a good thing to use, there is no harm to it and can be beneficial for your body, it isn't a waste of time basically to use it.
Third trimester pregnant and this has been a god send. Definetly recommend to pregnant friends dealing with leg cramps and hemroids (fun fun pregnancy) I dissolve a heaping tablespoon into water each night, sometimes I skip it if things are going "smoothly". Play around with dosage to see what your body needs.
it does have a slightly weird taste but I still drink it cuz I need the mineral
I order this once a month bc I’m low in magnesium. It’s awesome.
Really helps me sleep.
Tastes great and helps me relax
Excellent product. Worth the price for a whole pound & Lasts long time. Enjoy 😊
I like the taste of this product and I like the way it worked to keep my stool soft. I had a problem with it though. On the third night that I took it (2 1/2 tsp) I woke up thinking I had a UTI with a burning sensation. I took some apple cider vinegar with baking soda and after a few hours I felt better. I was fine okay and then I drank it again the following night and very soon after I felt the burning again. I looked it up and that can be a problem with the citrate for those who have sensitive bladders. Just a heads up in case someone else experiences this. Unfortunately I will have to stop taking. I am not sure if taking it in the morning instead at bedtime might help. The first time I felt the burning it wasn't until I woke up towards morning and it had been sitting in my bladder for awhile.
A repeat purchase - great product
This is a great, very easy to use product! It helps with sleep, stress relief, and gastrointestinal function.
This tastes like orange pop when you add orange flavor drink enhancer from Walmart. Has helped me rest and stay on a good bathroom schedule. If you’re doing KETO, you know what I mean.
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